NL Smokers’ Helpline  

Address: 15 Pippy Place, 3rd Floor, Carnell Building, PO Box 13457, Station A, St. John’s, NL A1B 4B8 

Smokers’ Helpline: 1-800-363-5864 Fax: (709) 700-7002 Website: www.smokershelp.net/ Email: shl@nf.lung.ca

X: @SmokersHelpNL Facebook: @smokershelp  Instagram: @smokershelpnl

Mandate:

The SHL is dedicated to improving public health and the quality of life by reducing and eliminating tobacco use in NL; reducing the provincial smoking rate; and by encouraging and supporting Newfoundlanders and Labradoreans of all ages to quit using tobacco and stay tobacco free.

Target Population:

All ages across the province; smokers and non-smokers.

Highlights of Programs Offered:

• The SHL offers a variety of services to help individuals quit (or reduce) smoking.
  • Smoking cessation information and support is available over-the-phone, online, and through texts and emails. 
• The SHL is not only for smokers, the Helpline regularly receives calls from others such as health professionals, employers, and friends/family members of smokers. 

Highlights Services Offered:

• E-Support Program
  • Quit tips, facts, & helpful information – right to your email inbox. A convenient way to connect with a Quit Coach.
• Text Message Program
  • Register for the Helpline’s Text Program. Another convenient way to get quit tips and support to help you stay on track.
• Over-the-Phone
  • Getting personalized help to quit is as easy as picking up the phone. We’re here for you! Call 1-800-363-5864
• Online Group Program
  • Register now for our next 4-week program starting May 2026. Spring is a season of fresh starts! We hope you’ll join us! For residents of NL.
• Mindful-eQuit
  • Try a new approach to quitting – Mindfulness-based practices for nicotine cessation.
• KickAsh – web app
  • Online tool helps you quit smoking or vaping through fun features, including a personalized ‘dashboard’ and savings calendar.
• For more info visit: website